Night at the Grill – Grilled Beef Tenderloin Meal Goes Healthy

Looking for a healthy, easy and delicious dinner on the grill? Here’s one of my favorites. It combines great taste with a unique planned meal approach. Unique Planned Meal Approach I stress balanced meals, using the guidelines I outline in my program. This recipe uses my best practices of combining the right amount of carbohydrates, [...]

By | 2017-02-12T07:12:43+00:00 June 18th, 2015|Recipes|0 Comments

Healthy Gluten-Free Recipe: Grilled Cumin Chicken Breast with Mango Jicama Salsa Fresco & Southwestern Broccoli Slaw

Grilled Cumin Chicken Breast with Mango Jicama Salsa Fresco & Southwestern Broccoli Slaw This healthy, gluten-free recipe combination will delight your taste buds with sweet, sour and slightly spicy! Southwestern Broccoli Slaw Ingredients:                                              [...]

By | 2017-02-12T07:12:52+00:00 May 15th, 2015|Articles & Tips, Recipes|0 Comments