Lisa offers private sessions or group workshops which provide you with the information to make balanced healthy food choices for more energy, mental clarity, body fat loss, optimal health and vitality.
Smart Meal Management to Look Great, Feel Great and Lose Weight!
Smart Meal Management for a Healthy Gluten-Free Lifestyle!
Smart Meal Management for the Successful Business Person
Quick & Easy Methods for People on the Go!
Easy & Healthy Home-Cooked Meals!
Lisa will help you on your path to SUCCESS:
Travel and Success Tips
Setting health and weight goals
Identifying any food allergies
Creating a personal meal plan that works for you
Menu planning and recipes
Lisa brings over 30 years of experience guiding clients with the day-to-day challenges of smart meal management. Proper diet and lifestyle choices are the foundation of creating vitality in your life. Lisa works with your doctor to help guide you in achieving your optimal health goals.